Monday, 21 January 2013

Quick and Easy; Exercise

It’s as simple as 5,4,3,2,1!

Exercise can be hard work; it can be difficult to find the motivation and even the time. However I have this little sheet pinned up on my wall and when I get the chance I like to do a simple 15 minute workout. 

Sometimes in a morning or even before bed I do a quicker version and try to achieve as much as I can in the time I have got spare. I either choose the 5 minute workout or mix it up and do 1 exercise from each section. 

Hope this is helpful!
Have a beautiful Monday



Love CC
Xx
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11 comments:

  1. Beth T21 January 2013 at 06:43

    This is brilliant as I find it so hard to fit in exercise, will have to try it :) xx

    ReplyDelete
  2. Keeley Laura21 January 2013 at 09:05

    This is amazing! No excuse NOT to exercise now haha!
    xx
    Living In Your Imagination

    ReplyDelete
  3. Hannah Briggs21 January 2013 at 14:15

    Hey, i've nominated you for the Liebster Award:) check it out on my blog page!

    Hannah xxx

    www.trustinvogue.blogspot.co.uk

    ReplyDelete
  4. Unknown21 January 2013 at 16:51

    Great post! Quick and easy way to get in shape :)

    www.malefashionuk.blogspot.co.uk

    ReplyDelete
  5. The Beauty and Lifestyle Hunter21 January 2013 at 20:35

    Great post, it sounds so easy, doesnt it!!

    And thanks heaps for visiting and following my blog. Im now following your blog too!
    I hope you remembered to enter my INTERNATIONAL GIVEAWAY..
    http://beautyandlifestylehunter.blogspot.com.au/

    ReplyDelete
    Replies
    1. Caitlin-Clare22 January 2013 at 08:06

      Thank you! I did indeed, hopefully i'll be lucky!

      Delete
  6. Ellen Grace 22 January 2013 at 07:20

    Really need to start this plan after over indulging over christmas! Haha

    http://alittlebitunique.blogspot.co.uk/

    x

    ReplyDelete
  7. Unknown23 January 2013 at 13:45

    Love reading exercise tips to keep me motivated!

    And yes I did get the Kiehl's sample from the counter, just play nice and you'll get a few! :)

    www.SamuelJamesMorris.com

    ReplyDelete
  8. flawedfairytale25 January 2013 at 15:34

    Ooh this is a lovely idea! Downloaded and saved ^.^;

    flawedfairytale.blogspot.com

    ReplyDelete
  9. Unknown21 April 2013 at 22:55

    This workout can burn some serious calories. Many thanks.

    ReplyDelete

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